24.08.20 [영어/작문] Mental Health

교정본

The more mentally mature I am as I get older, the more confident I am. Since I entered my early 30s, I’m more confident about myself compared to the past. I don’t have a clue how my life is going yet because I am a human being, and every choice leads to different and distinct outcomes. But I won’t regret what I’m doing currently for my life.

However, I feel scared about some of my actions towards others when I reflect on myself at night. I express emotions frankly, which is not a bad thing totally. But I thought to myself that I shouldn’t reveal negative vibes like anger at times.

One of the most effective methods for boosting mental health is meditation in a daily routine. When I meditated daily in the past, I felt mentally healthier than when I hadn’t meditated regularly. I don’t have a meditating routine at the moment for some reason, but I’m willing to make a mentally healthy routine in my daily life with meditation.

Viewing creative outlets is definitely effective for improving mental health. When you admire some masterpieces by prominent artists, you feel mentally abundant with a bundle of diverse emotions created by reflecting on yourself deeply. Art sometimes represents your thoughts and emotions. And this can alleviate your negative vibe somehow.

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격식 있게

As I grow older and become more mentally mature, my confidence has increased. Since entering my early 30s, I find myself more self-assured compared to the past. While I may not have a clear understanding of where my life is headed, I recognize that each choice leads to unique and distinct outcomes. Nonetheless, I am confident that I will not regret the actions I am currently taking for my life.

However, upon reflecting on myself at night, I sometimes feel apprehensive about certain actions I have taken toward others. While expressing emotions openly is not entirely negative, I realize that I should be cautious about displaying negative emotions such as anger at times.

One of the most effective methods for enhancing mental health is incorporating meditation into a daily routine. When I practiced meditation regularly in the past, I felt mentally healthier than when I did not. Although I currently do not have a meditation routine for various reasons, I am committed to establishing a mentally healthy routine that includes meditation in my daily life.

Engaging with creative outlets is also highly effective for improving mental health. When you admire masterpieces by renowned artists, you experience a sense of mental enrichment, filled with a variety of emotions that prompt deep self-reflection. Art has the power to represent your thoughts and emotions, and this can help alleviate negative feelings to some extent.

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자연스럽게

The older I get and the more I mature mentally, the more confident I become. Since I hit my early 30s, I’m way more confident in myself than I used to be. I don't really know where my life is heading because, as a human, every choice leads to different outcomes. But I’m sure I won't regret what I’m doing right now for my life.

Still, sometimes when I reflect on my actions at night, I get a bit scared about how I've treated others. I'm pretty open with my emotions, which isn’t all bad, but I’ve realized that I should probably hold back negative vibes like anger now and then.

One of the best ways to boost mental health is by meditating regularly. When I used to meditate daily, I felt way more mentally healthy than when I didn’t keep up with it. I don’t have a meditation routine at the moment for some reason, but I’m planning to build a mentally healthy routine that includes meditation.

Checking out creative outlets is definitely a great way to improve mental health. When you admire the work of famous artists, you feel mentally richer, filled with a mix of emotions that come from deep self-reflection. Art can sometimes reflect your thoughts and feelings, and that can help ease any negative vibes.